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Dance DANCE 301. The Alexander Technique for Dancers Introduces the Alexander Technique: a practical method for changing habitual movement patterns which interfere with coordination, ease, and efficiency of movement. The course focuses on learning the principles through hands-on work, readings, discussions, and application to dance. 1-3 individual lessons outside of class required per semester. Prerequisite: DANCE 260 or consent of instructor. 1 hour or ¼ unit.