KIN 167
Teaching of Aerobics

Credit:  2 hours.


Development of knowledge and practical experience concerned with the teaching and evaluating of aerobic exercise classes. This course will cover teaching, cuing, and performance of stretching, strengthening, and aerobic activities used in exercise classes. Awareness of injuries, criteria for certifications, format styles, equipment usage, and consumer products will be studied. Prior to enrolling in this course, students must have introductory skills and knowledge of aerobic exercise.